ALINA JUNDO 07468 435 779
Director of Freedom Release Counselling & Emotional Well-Being Centre
Multilingual Counsellor (BSc (First Class Hons), Advanced Dip.CBT), Supervisor, Accredited Member of The National Counselling and Psychotherapy Society (MNCPS), Registered Member of the British Association of Counsellors and Psychotherapists (MBACP), Accredited BWRT and REWIND Practitioner.
I have experience working with adults, children, young people and couples and offer counselling sessions in English, Russian, Polish and Lithuanian languages in order to better accommodate my clients.
I use an integrative approach, which allows me to use a variety of psychological techniques to personalise a treatment plan for each client. This approach helps my clients develop the skills they need to tackle the issues they are currently facing.
I adapt my skills according to each client’s individual needs, by using therapies such as Brain Working Recursive Therapy (BWRT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Transactional Analysis, Person-Centred Therapy, and Psychodynamic Therapy. All these approaches focus on helping clients become unstuck and get their lives back on track.
I am passionate about my work and strongly believe that therapy can bring positive change and improvement to people’s lives.We are all vulnerable in today’s stressful world; it is not uncommon to feel lost or confused from time to time, or to experience symptoms, unhelpful behaviours or a lack of confidence. These are things that we all go through. The important thing to remember is that you are not alone. Talking with a professional can provide concrete help and support, as well as short and long-term relief from issues or problems you are facing.
My vision is to break down the fear of counselling and find ways of making counselling much more accessible and less stigmatised. My intention is to provide my clients with a safe space, supportive and non-judgmental relationship that enables them to explore their troubles and dissatisfaction. My role is to listen and understand how my clients see themselves and their life and ultimately, to help them to see things more clearly, often from a different perspective.
I have experience of working with a variety of issues including: Addictions, Loneliness, Cultural adaption, Anger, Depression, Bereavement/Loss, Anxiety, Stress, Work Related Issues, Family Related Issues, Relationship Issues, Low Self-esteem, Low Confidence, Bullying, General Unhappiness, Personal Development, Making sense of life and relationships.